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Managing Stress During the Holidays

Tips for a Joyful Season

 

The holiday season is often associated with joy, celebration, and spending time with loved ones. However, the hustle and bustle of holiday preparations, family gatherings, and endless to-do lists can also bring about stress and anxiety. If you're feeling the weight of holiday stress creeping in, you're not alone. Fortunately, with a few simple strategies, you can manage the chaos and embrace the joy that the season has to offer. Here’s how:

  • Set Realistic Expectations: Focus on meaningful moments rather than perfection.
  • Prioritize Self-Care: Make time for activities that help you relax and recharge.
  • Stay Organized: Break tasks into smaller steps and create a plan.
  • Set a Budget: Stick to a budget and remember that thoughtful gifts don’t need to be expensive.
  • Practice Gratitude: Focus on what you’re thankful for to boost your mood. 
  • Stay Active: Exercise helps relieve stress and increases energy.
  • Be Present: Enjoy the moment and connect with loved ones.
  • Remember the Holiday’s True Meaning: Keep the focus on love, connection, and gratitude.

 By incorporating these strategies, you can manage holiday stress and create a more joyful, meaningful experience. After all, the holidays are meant to be a time of celebration and togetherness – so give yourself permission to enjoy them without the weight of unnecessary stress.

 

Dr. Fernando Davalos Jr. is a board-certified family physician at Castle Hills Medical Group. He earned his undergraduate degree from UT Austin and completed his Family Medicine residency at UT Southwestern Medical Center. Dr. Davalos has been nominated by his peers for the D Magazine Best Doctor award for 11 consecutive years, recognizing his exceptional care. He resides with his family in Castle Hills. Castle Hills Medical Group is a family medicine practice inside Carrollton Regional Medical Center providing primary care for the Carrollton community and surrounding areas.

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Have a Happy Holiday at Rockin’ Around The Realm

Santa’s Coming to The Realm at Castle Hills

 

 

Get ready to jingle all the way to the annual Rockin’ Around The Realm on Friday, Dec. 6, from 4-6 pm at The Realm, located at 4400 State Hwy. 121 at Josey Lane in Castle Hills. This holly jolly event is the perfect way to unwrap some fun after a long day at the office and is open to everyone – free of charge!

This festive gathering will have you rockin’ around to tunes from our guest DJ/Singer while enjoying performances by toy soldiers and sugar plum fairy stilt walkers, caricature artists, and face painters. Kids will bounce into the holiday spirit with merry bounce houses, and Santa Claus himself will be stopping by! Plus, don't miss out on arts and crafts, and exciting raffle giveaways!

Deck the halls with delicious bites and drinks from The Realm’s retailers, including Cocinero Mexican Cuisine, Grimaldi’s, Little India, 206 Luster Grill, or grab a treat at The London Baker, Bahama Buck’s, or Mochinut. And there’s more to come! Soon, you’ll be able to enjoy Voodoo Brewery, The Monk’s, RT Bakery & Cafe, Pizza Twist, Tifa Chocolate & Gelato, and Haraz Coffee House.

For a full schedule of The Realm at Castle Hills events, details on our tenants, and directions, please visit www.TheRealmCastleHills.com. In the event of inclement weather, please visit the Castle Hills Facebook page for event updates.

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Raise a Glass to Fall: Discover Local Art and Wine at Castle Hills’ Annual Art and Wine Walk

 

Autumn in Castle Hills is the perfect time to savor the flavors of the season, and what better way to do that than at the Annual Art & Wine Walk?

 

Mark your calendars for Thursday, October 3, from 5 p.m. to 7 p.m., and head over to the Castle Hills Village Shops for an evening of art, wine, and community. This FREE event showcases the incredible talents of local artists while offering guests the opportunity to sample a variety of wines (ID required) provided by participating Village Shops retailers and restaurants.  This year, the first 200 attendees will receive a complimentary souvenir wine tumbler! Tumblers will be available starting at 4:50pm on the stage in the center of The Shops.
We’ll also be raffling off a wine-themed prize worth over $100! The Castle Hills Village Shops are located at 2560 King Arthur Blvd. at Lady of the Lake Blvd. in the heart of the Castle Hills community.

Get ready to explore the incredible lineup of artists at our Art & Wine Walk! Patrick Newmann will showcase his stunning creations from JonPatrick Studio, while Pete Hauser brings his custom woodworking masterpieces to life. Peg Harris will offer her unique hand-painted bottles. Kasie from Pretty Fancy Design will feature seasonal décor, and Hannah Amazon presents her beautiful handmade babywear. Bailey Pajela's captivating illustrations and ceramics are not to be missed, and Eilene Carver's narrative still-life paintings are exquisite. Geri Dunn will present her striking Western-themed art, while Caleb Jacks captivates with his unique blend of illustration styles, from lowbrow and pop surrealism to art deco and magic realism. Be sure to check out Ivy Art's student and teacher artworks, Kerry Carloy’s stunning photography, and Makayla Powell’s fun and creative handmade earrings! Check out Kathleen Boyer’s gorgeous wreaths from KB Wreaths and Sue Falk’s embellished birdhouses. 

While you’re strolling through the shops, stop and visit the participating retailers that make the Village Shops special, including The Dallas Conservatory, Platinum Pilates, PI.E 3.14, T.B.D. Kitchen, The Grind, Creative Soul Music School, Generations Salons, Castle Hills Taekwondo America, Renée Mears Realtors, Alloy Personal Training, Estilo Concept Store, Castle Spirits, and Academy of Ivy Art.

All that wine is bound to work up an appetite, so why not stick around for dinner? The Village Shops offer a diverse array of dining options, making it the perfect spot for the Art & Wine Walk. Beyond the unique retailers, the setting is idyllic, with tree-lined paths, peaceful gardens, and charming water features. Visitors love the interactive water fountain, especially families, while shaded outdoor seating provides a relaxing place to unwind and enjoy the vibrant atmosphere. Explore art, enjoy some wine, eat, and discover what these amazing shops have to offer!

In the event of inclement weather, please visit the Castle Hills Facebook page (https://www.facebook.com/castlehillscommunity/) for event updates.

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Grab Your Keys: It’s Car Show Season in Castle Hills!

Not one but two classic car shows are rolling into Lewisville  

 

Castle Hills is gearing up to host their much-anticipated Classic Car & Truck Show events to usher in the fall season. Locals will have two opportunities to attend. Both FREE events invite spectators of all ages to enjoy a morning of timeless automotive beauty, delicious food, and family-friendly fun. Whether you're a car enthusiast or looking for a great way to spend a Sunday, these shows are not to be missed!

The Classic Car & Truck Show is set to roll into The Realm at Castle Hills on Sunday, Sept. 15, at 4400 SH 121 in Lewisville and to Castle Hills Village Shops, 2540 King Arthur Blvd., on Sunday, Sept. 22. Each event will run from 9 a.m. to 1 p.m.

If you want to show off your classic beauty you can pay a $10 entry fee per event and be eligible to win awards and prizes in categories such as Castle Hills Pick, Best of Show Car and Best of Show Truck. Three new categories have been added this year Best of Show Engine, Best of Show Interior, and Best of Show Paint. Registration is from 8 to 10 a.m. the day of each event. The show is from 9 a.m. to 1 p.m. with awards starting around 12:30 p.m. Time Machine Car Shows features the area’s finest hot rods, classic cars and trucks, several with the latest technology. Those interested in showing cars can get more information from Brittany at 940-600-9651 or Ray@TimeMachineCarShows.com.

Whether you’re at The Realm or the Village Shops, be sure to fill up and fuel up! Sophia’s Kitchen is the perfect pitstop for a sweet treat and a coffee or grab some breakfast at Hills Café, then after the show, get a burger and a beer at The Grind Burger Bar, pizza at PI.E 3.14 or some street tacos at T.B.D. Kitchen. If you’re in the mood for something more worldly, head to Z’s Wok or Kanzi for some delicious Asian cuisine.

The Realm has recently welcomed a variety of new and unique retailers, adding even more to the vibrant dining experience.  Enjoy coal-fired, brick-oven pizzas and calzones on the patio at Grimaldi’s Pizzeria, or start your day with handcrafted bagels and tasty spreads at Bagel Bar. For dessert lovers, Ked’s Artisan Ice Cream & Treats offers exotic and classic ice cream flavors, along with crepes, waffles, Boba teas, and coffee or the Netflix-featured The London Baker is always a crowd pleaser. Cocinero Mexican Restaurant serves up authentic Mexican cuisine and unique cocktails, while Marble Slab/Great American Cookies provides freshly made small-batch ice cream and cookies.

Indulge in the flavors of 206 Luster Grill’s Seattle-style teriyaki-inspired dishes and sushi or treat yourself to sweets from The London Baker, as featured on the Food Network. Explore the rich offerings at Little India, an Indian grocery store and fine dining restaurant, or try Mochinut, a delightful fusion of American doughnuts and Japanese mochi. Cool down with Bahama Buck’s, a neighborhood favorite known for over 100 shaved ice flavors, smoothies, and lemonades.

And there’s more to come! Soon, you’ll be able to enjoy Voodoo Brewery, The Monk’s, RT Bakery & Cafe, Pizza Twist, Tifa Chocolate & Gelato, Haraz Coffee House, The Dream Tacos, and Fox House Bar and Grill. Don't miss out on the chance to support local businesses while enjoying the beauty of these vintage vehicles!

Both The Realm and the Village Shops feature shaded areas, water features and outdoor seating. So, mark your calendar to kick off the fall season with Castle Hills.

 

In the event of inclement weather, please visit Castle Hills Community Facebook page for event updates.

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NORTH TEXANS INVITED TO STAR-STUDDED GRAND OPENING IN LEWISVILLE

Solomon & Co Announces Grand Opening Celebration on September 3

Solomon & Co is excited to announce the grand opening of its newest location at The Realm Castle Hills. The celebration on Tuesday, September 3 begins at noon with special promotions throughout the day and celebrity meet and greet from 4 p.m. to 6 p.m.  This highly anticipated event is expected to feature a star-studded lineup of guests, including NBA legend Shaquille O'Neal, hip-hop sensation BigXThaPlug, rising football star Baby Gronk, NBA rookie Anthony Black, two-time NBA champion Mario Chalmers, and NFL running back Jeffery Wilson. Guests can RSVP here.

The grand opening will offer an exciting day of shopping, refreshments, and unique experiences for all attendees. Guests will have the opportunity to meet the celebrity VIPs and explore the latest collections at Solomon & Co. Artist Ra Kazadi and Nostalgia and Noise will provide an interactive art activation for attendees to experience.

 

Event Details:

Date: September 3, 2024

Time: 12:00 pm shop specials; 4 p.m. to 6 p.m. Celebrity meet and greet

Location: 4440 State Highway 121 Suite 50

Lewisville, Texas 75056

 

“This grand opening is a significant milestone for Solomon & Co, and we’re thrilled to share it with our community,” Shmoney The Jeweler (Shu).  “We can’t wait to come together and celebrate with everyone.”

Solomon & Co. is a premier jewelry store with deep roots in Dallas. Solomon & Co. will be offering guests 60% off  diamond jewelry, 10K gold pieces starting at just $39.99, and luxury watches priced far below market value.

 

 

About Solomon & Co:

Solomon & Co. is a premier jeweler dedicated to creating exquisite, timeless pieces that celebrate life’s most meaningful moments. With a commitment to quality, each piece is meticulously crafted to reflect both elegance and individuality. Our mission is to provide unparalleled service and exceptional value, ensuring that every customer finds the perfect expression of their unique style. https://solomonjeweler.com/

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Classic Rides & Timeless Vibes at the Village Shops’ Classic Car & Truck Show

The Classic Car & Truck Show is back at the Castle Hills Village Shops from 9 a.m. to 1 p.m. on Sunday, September 22. The Village Shops are located at 2540 King Arthur Blvd. in Lewisville. The event is FREE for spectators, and everyone is welcome! Bringing together classics, hot rods and mods, the show allows attendees to chat with car owners with a side of food and fun.

Time Machine Car Shows features the area’s finest hot rods, classic cars and trucks, several with the latest technology. If you want to show off your classic beauty you can pay a $10 entry fee and be eligible to win awards and prizes in categories such as Castle Hills Pick, Best of Show Car and Best of Show Truck. Three new categories have been added this year Best of Show Engine, Best of Show Interior, and Best of Show Paint. Registration is from 8 to 10 a.m. The show is from 9 a.m. to 1 p.m. with awards starting around 12:30 p.m. Those interested in showing cars can get more information from Brittany at 940-600-9651 or Ray@TimeMachineCarShows.com.

Make sure to refuel along the route at one of the Village Shops’ popular spots like Sophia’s Kitchen or the Netflix-featured The London Baker. Start your day with breakfast at Hills Café, then after the show, treat yourself to a burger and a beer at The Grind Burger Bar, grab a slice at PI.E 3.14, or enjoy some street tacos at T.B.D. Kitchen. For a taste of international flavors, Z’s Wok and Kanzi offer mouthwatering Asian cuisine or if you need a few snacks stop in at the Village Market.

The Castle Hills Village Shops offer a pleasant neighborhood experience with a variety of unique retailers and conveniences. The area is enhanced by tree-lined walkways, beautifully landscaped gardens, and water features, including a popular interactive fountain and ample shaded outdoor seating.

 In the event of inclement weather, please visit Castle Hills Community Facebook page for event updates.

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Get Ready for Fall Fun at The Realm at Castle Hills' Annual Car Show!

The Classic Car & Truck Show is set to roll into The Realm at Castle Hills on Sunday, September 15, from 9 a.m. to 1 p.m. at 4400 SH 121 in Lewisville. This event is FREE for all spectators, and everyone is invited!

The car show will kick off the exciting fall event series in Castle Hills! Celebrate the change of the season with car enthusiasts from across the region. The show will feature an impressive collection of classic cars and trucks, delicious food, and plenty of family-friendly activities. Don't miss the chance to admire these stunning vehicles and talk cars with the owners.

Time Machine Car Shows features the area’s finest hot rods, classic cars and trucks, several with the latest technology. If you want to show off your classic beauty you can pay a $10 entry fee and be eligible to win awards and prizes in categories such as Castle Hills Pick, Best of Show Car and Best of Show Truck. Three new categories have been added this year: Best of Show Engine, Best of Show Interior, and Best of Show Paint. Registration is from 8 to 10 a.m. The show is from 9 a.m. to 1 p.m. with awards starting around 12:30 p.m. Those interested in showing cars can get more information from Brittany at 940-600-9651 or Ray@TimeMachineCarShows.com.

The Realm has recently welcomed a variety of new and unique retailers, adding even more to the vibrant dining experience.  Enjoy coal-fired, brick-oven pizzas and calzones on the patio at Grimaldi’s Pizzeria, or start your day with handcrafted bagels and tasty spreads at Bagel Bar. For dessert lovers, Ked’s Artisan Ice Cream & Treats offers exotic and classic ice cream flavors, along with crepes, waffles, Boba teas, and coffee or the Netflix-featured The London Baker is always a crowd pleaser. Cocinero Mexican Restaurant serves up authentic Mexican cuisine and unique cocktails, while Marble Slab/Great American Cookies provides freshly made small-batch ice cream and cookies.

Indulge in the flavors of 206 Luster Grill’s Seattle-style teriyaki-inspired dishes and sushi or treat yourself to sweets from The London Baker, as featured on the Food Network. Explore the rich offerings at Little India, an Indian grocery store and fine dining restaurant, or try Mochinut, a delightful fusion of American doughnuts and Japanese mochi. Cool down with Bahama Buck’s, a neighborhood favorite known for over 100 shaved ice flavors, smoothies, and lemonades.

And there’s more to come! Soon, you’ll be able to enjoy Voodoo Brewery, The Monk’s, RT Bakery & Cafe, Pizza Twist, Tifa Chocolate & Gelato, Haraz Coffee House, , and Fox House Bar and Grill. Don't miss out on the chance to support local businesses while enjoying the beauty of these vintage vehicles!

In the event of inclement weather, please visit Castle Hills Community Facebook page for event updates.

 

 

About The Realm at Castle Hills

The Realm at Castle Hills is a 324-acre mixed-use development consisting of office, retail and multi-family which blends the sophistication of an urban lifestyle with unique outdoor activity and event spaces. The project at completion will consist of over 5,000 multi-family units; 1.5 million square feet of retail, office and restaurants; a boutique hotel; an extensive trail system; and an outdoor entertainment district. It is located on State Highway 121/Sam Rayburn Tollway, just two minutes from Grandscape and Nebraska Furniture Mart; four minutes from Legacy West, Toyota HQ, Liberty Mutual, FedEx and JPMorgan Chase; and 15 minutes from DFW Airport. 

 

About Castle Hills

Castle Hills, an award-winning Bright Realty development, is a 2,900-acre master-planned and mixed-use community located in Lewisville, Texas. Since welcoming its first residents in 1998, Castle Hills has continued to evolve as a community for people to live, work, play and thrive. With a convenient location that is close to freeways, airports and major corporate headquarters, Castle Hills has expanded to include two large mixed-use communities, The Realm at Castle Hills and Crown Centre at Castle Hills. The community continues to be recognized as one of the premier communities in north Dallas with abundant office, living, shopping and dining. www.CastleHills.com.

 

Photos courtesy of The Realm Castle Hills

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Students and Parents Can Help Outstanding Teachers Get the Recognition They Deserve with the Teachers on the Rise Program

This school year students and parents can recognize outstanding teachers through the Teachers On The Rise program. This program recognizes educators who go above and beyond in their commitment to shaping the minds and futures of their students, particularly as they begin another year of learning and growth. As the new school year begins, Mrs Baird’s Bread and Market Street Supermarkets are excited to bring its Teachers On The Rise program to North Texas for its fourth year. Teachers On The Rise is a heartfelt initiative to honor the unsung heroes of our communities.

Teachers play a pivotal role in our society, often going unnoticed despite their tireless efforts and dedication. The Teachers on the Rise program seeks to change that by shining a spotlight on exceptional teachers who make a significant impact in their classrooms and communities. By acknowledging these educators, Mrs Baird’s and Market Street Supermarkets hope to inspire others to follow in their footsteps and elevate the standard of education across North Texas.

How the Program Works

The nomination process is straightforward and community-driven. Students and parents are encouraged to nominate deserving teachers, past or present, who have made a positive difference in their lives. Nominations can be submitted online at www.NorthTexasTOTR.com, where participants share stories and experiences that highlight the teacher’s extraordinary contributions. A tip—please be as detailed as possible!

Each month, judges review the nominations and select three outstanding teachers to be honored—one elementary, one middle school and one high school teacher. These teachers receive a special recognition package, which includes a $100 American Express gift card from Mrs Baird’s Bread, a $100 Market Street Supermarkets gift card, a certificate and a basket of goodies from Mrs Baird’s. There’s also a great incentive for students to nominate their teachers. All students who nominate a winning teacher receives a $50 American Express gift card!

The program is open to most all school districts in the North DFW Metroplex including: Allen, Coppell, Frisco, Lewisville, Lovejoy, McKinney, Plano, Prosper and Celina.

A Community Effort

The success of the Teachers on the Rise program relies heavily on community participation. By encouraging students and parents to nominate outstanding teachers, the program fosters a culture of appreciation and recognition within the community. This collaborative effort not only highlights the importance of teachers but also strengthens the bond between schools and their communities.

As the Teachers on the Rise program continues to grow, Mrs Baird’s and Market Street Supermarkets remain committed to celebrating the remarkable contributions of North Texas educators.

The nomination portal to the 2024-2025 school year is now open. Nominate your favorite teachers today at www.NorthTexasTOTR.com. Join us in celebrating the incredible educators who make North Texas a better place to live, learn, and grow, especially as we begin another exciting and promising school year.